The Pulse with MAPI.com
MAPI.com
Ready to take charge of your health—mind, body, and spirit? Join us as we chat with leading experts on everything Ayurveda—from time-tested Ayurvedic basics to modern topics not found in the ancient texts. Topics include seasonal pollen, food sensitivities, immunity, bone and joint health, women’s health, men’s health, mind and memory, sleep, stress, and so much more. No one-size-fits-all diets here. It’s all about you. Find your personalized path to wellness.
Catégories: Health
Écoutez le dernier épisode:
You might not know it, but you have a second brain! New gut-brain research shows that neurons in the digestive system communicate directly with those in the brain. In this episode, we do a deep dive into the gut-brain connection and why it matters.
Join us for an interview with Fred Travis, PhD, one of our era’s leading researchers in the fields of neurophysiology and meditation. In 2015, Dr. Travis co-authored a study on the three Ayurvedic dosha types and how they correspond to three different brain types, which impact everything from a person’s gut health and metabolism to their behavioral functioning, and more.
You’ll learn:
- All about the gut-brain connection
- Why the enteric nervous system is a second brain
- What Ayurveda has to say about gut health
- Signs your gut health is great, vs signs you could use a tune-up
- What your dosha type has to do with your gut health and brain health
- What foods support brain health and gut health
- And more!
Épisodes précédents
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13 - Your Second Brain: Gut Health & the Enteric Nervous SystemThu, 02 Feb 2023 - 0h
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12 - Celeb Stylist Payton Dale on Gut Health & Your EmotionsMon, 23 Jan 2023 - 0h
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11 - The Four Types of Agni & How They Impact Your HealthMon, 23 Jan 2023 - 0h
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10 - A Bollywood Queen's Beauty Sleep TipsThu, 06 Oct 2022 - 0h
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9 - The Science Behind SleepThu, 06 Oct 2022 - 0h
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8 - Building a Baseline of Inner Calm with Transcendental MeditationMon, 22 Aug 2022 - 0h
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7 - Moms: Remember to Make Time for YOU!Mon, 22 Aug 2022 - 0h
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6 - The Science Behind Amrit Kalash: Immunity & VitalityWed, 13 Apr 2022 - 0h
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5 - The One Ayurvedic Formula You Probably Should Be TakingWed, 13 Apr 2022 - 0h
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4 - Long-Term Allergen Support: Amrit & Triphala, The Ultimate RasayanaTue, 03 Aug 2021 - 0h
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3 - The Surprising Reason You’re Sensitive to Dust & DanderTue, 03 Aug 2021 - 0h
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2 - Ease Food Sensitivities with Delicious Diet & HerbsTue, 03 Aug 2021 - 0h
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1 - Nip Pollen in the BudTue, 03 Aug 2021 - 0h
