Direct Impact

Direct Impact with Andrea Epting 403 - S10 EP#393 Survival Mode Activated: How the Brain Learns Trauma

Direct Impact with host Andrea Epting exists to connect the dots between the psyche and its direct impact on the world around us. You don’t have to settle for a less than extraordinary life! You deserve a life filled with purpose, connection, and direction. Unlock your authenticity, discover your full potential, and make a DIRECT IMPACT on the world that is not only positive but profound. In this podcast we discuss alternatives to emotional dis-ease, mental clutter, and limiting beliefs by creating a climate for growth, allowing your mind to become an ally vs. an adversary. You can become the best version of yourself, and leave a Life-giving legacy of curiosity, creativity, and compassion without compromise. We want you to make a DIRECT IMPACT. Direct Impact with Andrea Epting Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.directimpactmedia.com or email us at directimpactae@gmail.com Get more insight from Andrea with her free resources: Heads Up Guidance Services’ Resource Page www.headsupsavannah.org/resources Find Andrea at her practice, and check out her upcoming workshops! Resolve Strategies, Inc. www.resolvestrategiesinc.com/staff Andrea is a Licensed Professional Counselor, Masters Addiction Counselor, and Certified Sex Therapist

00:00

Épisodes

31 août 2026

03 août 2026

27 juil. 2026

25 juin 2026

23 juin 2026

16 juin 2026

09 juin 2026

03 juin 2026

02 juin 2026

28 mai 2026

27 mai 2026

26 mai 2026

19 mai 2026

12 mai 2026

06 mai 2026

05 mai 2026

28 avr. 2026

21 avr. 2026

14 avr. 2026

07 avr. 2026

31 mars 2026

26 mars 2026

24 mars 2026

17 mars 2026

11 mars 2026

10 mars 2026

03 mars 2026

24 févr. 2026

17 févr. 2026

16 févr. 2026

10 févr. 2026

04 févr. 2026

03 févr. 2026

27 janv. 2026

20 janv. 2026

13 janv. 2026

06 janv. 2026

01 janv. 2026

30 déc. 2025

23 déc. 2025

16 déc. 2025

09 déc. 2025

05 déc. 2025

03 déc. 2025

02 déc. 2025

25 nov. 2025

19 nov. 2025

18 nov. 2025

Direct Impact

Épisodes

S10 EP#393 Survival Mode Activated: How the Brain Learns Trauma

S10 EP#392 Not "All In Your Head": Trauma as a Neurological Injury

400th Episode Bonus

S10 EP#391 The Brain After Impact: What Trauma Actually Changes - Part 2

Survival Mode Activated: How the Brain Learns Trauma

When the Past Feels Present: Why Trauma Doesn’t Follow Time

Not “All in Your Head”

The Brain After Impact: What Trauma Actually Changes

Introduction To Season 10

S9 #385 Our Story Didn't End Here

S9 #384 Still Worth Saving: A Meditation for Marriage Recovery

S9 #382 The "ERCEM" Way

S9 #383 We Choose to Stay—Now What?

S9 #381 After the Storm: A New Kind of Love

S9 #380 Healing Intimacy Without Shame

S9 #379 Love After the Storm

S9 #378 Not the End: What Rebuilding Can Look Like

S9 #377 Why Just Saying Sorry Isn’t Enough

S9 #376 Attachment Styles in the Wake of Addiction

S9 #375 AI Psychosis

S9 #374 Couples Therapy: What Actually Helps?

S9 #373 Intimacy Without Fear

S9 #372 The Space Between Us: Healing with Compassion

S9 #371 The Day We Finally Spoke the Truth

S9 #370 They're in Recovery, I’m Still in Pain

S9 #369 What Every Recommitting Couple Should Know

S9 #368 Can a Relationship Survive Sex Addiction?

S9 #366 Two Paths, One Recovery

S9 #365 Healing Together, Healing Apart

S9 #364 Loving from a Distance: Boundaries During Relapse

S9 #367 In This Moment, We Begin Again

S9 #363 Should I Stay or Should I Go?

S9 #362 Understanding Sex Addiction vs. Cheating: A Clinical Look

S9 #361 Boundaries Are Not Ultimatums

S9 #360 From Fractured to Forgiven

S9 #359 Rebuilding Safety Through Honest Talk

S9 #358 They Want to Change—But I’m Still Angry

S9 #357 When Every Conversation Feels Like a Landmine

Getting The Most Out Of Your Year: Benefits of Reflection

S9 #356 I Caught Them Again—Now What?

S9 #355 What We Don’t Talk About: Secrets, Shame & Silence

Plan To Recover: New Years Edition

S9 #354 Mending Hearts, Rebuilding Trust

S9 #353 Triggers, Tears, and Trying Again

Seasons Greetings from the Direct Impact Podcast!

S9 #352 Relapse Warning Signs

S9 #351 How Do You Trust Again?

S8 #350: What IS Sex Addiction?

Happy Anniversary To The Direct Impact Podcast!

S8 #349: Is it Sex or Love?