Mental Pod

Mental Pod

Fady Attala

Personal mediations shared with an audience who are interested in moral excellence and attaining the capability to think constructively. Fady Attala, a 22-year old deep thinker, who isn't a philosopher nor a Stoic, but someone who likes to think deeply in hopes of improving himself as an individual and seek a valourous conduct through working on his personal goals. This is also something he wants to share with everyone including the men in today's "strange" world. I believe that the one way to living healthy is living with meaningful virtues to help comprehend the concept of excellence.

Catégories: Health

Écoutez le dernier épisode:

The #1 most common mental issue most men face is mostly Depression.


With Depression, there is a lot that could somewhat trigger it's impact on a man's life - from feeling lonely most of the time and even thinking about suicide and that could be from the result of self-narration.


With the exclusion of the modern-day stigma on men's mental health, this episode will be mostly a "fadfada" (thinking out loud") type of episode where there are no professional tips or advice. This is just me talking about it...


Big up to every man out there fighting their own battles!

Épisodes précédents

  • 29 - #029: Men's Mental Health - Male Depression 
    Fri, 02 Aug 2024
  • 28 - #028: Virtue VIII: Power 
    Fri, 24 May 2024
  • 27 - #027: Virtue VII: Patience  
    Sun, 18 Jun 2023
  • 26 - #026: Virtue VI: Discipline  
    Tue, 11 Apr 2023
  • 25 - #025: Virtue V: Honor 
    Fri, 31 Mar 2023
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