Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week.
In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been carefully curated so the music fits snugly alongside the yoga sequence. resulting in a deeply immersive, sensory experience.
182 - Mini Meditation: one sun salutation
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Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week.
In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been carefully curated so the music fits snugly alongside the yoga sequence. resulting in a deeply immersive, sensory experience.
Aucune description d'épisode disponible.
Publié14 févr. 2019
Durée04:16
Épisodes
182-
Mini Meditation: one sun salutation
Écouté
14 févr. 2019
181-
Bonus: Classic Flow presents Nature Track
Écouté
08 juil. 2020
180-
Bonus: Goodnight Moon Salutations
Écouté
30 mai 2019
179-
Full Body Marinade: Yin Yoga
Écouté
16 mai 2019
178-
Juicy Hips
Écouté
09 mai 2019
177-
Finding Sweet Balance
Écouté
02 mai 2019
176-
Bathe in Breath: Pranayama
Écouté
25 avr. 2019
175-
Freshly Squeezed: Twists
Écouté
18 avr. 2019
174-
Spicy Core
Écouté
11 avr. 2019
173-
Heart Sauce: Journey to Wheel Pose
Écouté
04 avr. 2019
172-
Season 3: Journey Through Sensation
Écouté
28 mars 2019
171-
Mini Meditation for a calm, alert mind
Écouté
04 mars 2019
170-
Mini meditation on sound
Écouté
28 févr. 2019
169-
Mini Meditation: mini nidra
Écouté
25 févr. 2019
168-
Mini Meditation: three-part breath
Écouté
21 févr. 2019
167-
Mini Meditation: witnessing
Écouté
18 févr. 2019
165-
Mini Meditation: three conscious breaths
Écouté
11 févr. 2019
164-
Mini Meditation: stairway to relaxation
Écouté
07 févr. 2019
163-
Mini Meditation for a peaceful heart
Écouté
02 févr. 2019
162-
Mini Meditation: desk break
Écouté
31 janv. 2019
161-
Mini Meditation: gratitude meditation
Écouté
28 janv. 2019
160-
Mini Meditation: muscle relaxation
Écouté
24 janv. 2019
159-
Mini Meditation: grounding meditation
Écouté
21 janv. 2019
158-
Mini Meditation: asana for sleep
Écouté
17 janv. 2019
157-
Mini Meditation: mindful finger tapping
Écouté
14 janv. 2019
156-
Mini Meditation: Nadi Shodhana
Écouté
10 janv. 2019
155-
Mini Meditation: start the day with intention
Écouté
07 janv. 2019
154-
Mini Meditation: body scan
Écouté
03 janv. 2019
153-
Mini Meditation: 'Let Go' mantra
Écouté
31 déc. 2018
152-
Mini Meditation: conscious breathing
Écouté
27 déc. 2018
151-
Full body listening: Yoga Nidra
Écouté
20 déc. 2018
150-
Classic Flow LIVE on the Gold Coast
Écouté
14 déc. 2018
149-
Update: tell us what you want!
Écouté
13 déc. 2018
148-
The Music of Classic Flow 2
Écouté
18 mai 2018
147-
The Music of Classic Flow 1
Écouté
11 mai 2018
146-
Salute the Source: classical sun salutations
Écouté
18 oct. 2017
145-
Just Breathe: pranayama practice
Écouté
11 oct. 2017
144-
Deep Release: yin yoga
Écouté
04 oct. 2017
143-
Desk Yoga
Écouté
27 sept. 2017
142-
Sleepyhead: asana for deep rest
Écouté
20 sept. 2017
141-
Sunday Feels: chill flow
Écouté
13 sept. 2017
140-
Unwind Your Mind: guided relaxation
Écouté
08 sept. 2017
139-
Rise 'n' Shine: energising flow
Écouté
06 sept. 2017
138-
Classic Flow Season 2: Coming Soon
Écouté
01 août 2017
137-
Mini Meditation: Progressive muscle relaxation
Écouté
14 juin 2017
136-
Mini Meditation: Conscious breathing
Écouté
07 juin 2017
135-
Mini Meditation: Guided relaxation
Écouté
31 mai 2017
134-
Mini Meditation: Three-part breath awareness
Écouté
24 mai 2017
133-
Classic Flow LIVE at Perth International Arts Festival