Classic Flow

ABC

182 - Mini Meditation: one sun salutation

Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week. In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been carefully curated so the music fits snugly alongside the yoga sequence. resulting in a deeply immersive, sensory experience.

182 - Mini Meditation: one sun salutation

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Épisodes

jeu., 14 févr. 2019

mer., 08 juil. 2020

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jeu., 28 mars 2019

lun., 04 mars 2019

jeu., 28 févr. 2019

lun., 25 févr. 2019

jeu., 21 févr. 2019

lun., 18 févr. 2019

lun., 11 févr. 2019

jeu., 07 févr. 2019

sam., 02 févr. 2019

jeu., 31 janv. 2019

lun., 28 janv. 2019

jeu., 24 janv. 2019

lun., 21 janv. 2019

jeu., 17 janv. 2019

lun., 14 janv. 2019

jeu., 10 janv. 2019

lun., 07 janv. 2019

jeu., 03 janv. 2019

lun., 31 déc. 2018

jeu., 27 déc. 2018

jeu., 20 déc. 2018

ven., 14 déc. 2018

jeu., 13 déc. 2018

ven., 18 mai 2018

ven., 11 mai 2018

mer., 18 oct. 2017

mer., 11 oct. 2017

mer., 04 oct. 2017

mer., 27 sept. 2017

mer., 20 sept. 2017

mer., 13 sept. 2017

ven., 08 sept. 2017

mer., 06 sept. 2017

mar., 01 août 2017

mer., 14 juin 2017

mer., 07 juin 2017

mer., 31 mai 2017

mer., 24 mai 2017

mar., 28 févr. 2017

mer., 14 déc. 2016

Classic Flow

Épisodes

Mini Meditation: one sun salutation

Bonus: Classic Flow presents Nature Track

Bonus: Goodnight Moon Salutations

Full Body Marinade: Yin Yoga

Juicy Hips

Finding Sweet Balance

Bathe in Breath: Pranayama

Freshly Squeezed: Twists

Spicy Core

Heart Sauce: Journey to Wheel Pose

Season 3: Journey Through Sensation

Mini Meditation for a calm, alert mind

Mini meditation on sound

Mini Meditation: mini nidra

Mini Meditation: three-part breath

Mini Meditation: witnessing

Mini Meditation: three conscious breaths

Mini Meditation: stairway to relaxation

Mini Meditation for a peaceful heart

Mini Meditation: desk break

Mini Meditation: gratitude meditation

Mini Meditation: muscle relaxation

Mini Meditation: grounding meditation

Mini Meditation: asana for sleep

Mini Meditation: mindful finger tapping

Mini Meditation: Nadi Shodhana

Mini Meditation: start the day with intention

Mini Meditation: body scan

Mini Meditation: 'Let Go' mantra

Mini Meditation: conscious breathing

Full body listening: Yoga Nidra

Classic Flow LIVE on the Gold Coast

Update: tell us what you want!

The Music of Classic Flow 2

The Music of Classic Flow 1

Salute the Source: classical sun salutations

Just Breathe: pranayama practice

Deep Release: yin yoga

Desk Yoga

Sleepyhead: asana for deep rest

Sunday Feels: chill flow

Unwind Your Mind: guided relaxation

Rise 'n' Shine: energising flow

Classic Flow Season 2: Coming Soon

Mini Meditation: Progressive muscle relaxation

Mini Meditation: Conscious breathing

Mini Meditation: Guided relaxation

Mini Meditation: Three-part breath awareness

Classic Flow LIVE at Perth International Arts Festival

Body Scan: A guided sensory meditation

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